Are you struggling with persistent discomfort on the side or back of your hip? This is the first in our series on understanding hip pain! Our latest blog post from Reform: Fitness & Therapy in Ooltewah, TN, dives deep into common causes like Greater Trochanteric Pain Syndrome (GTPS) and how our personalized Pilates-based physical therapy approach can help you find lasting relief. Discover the triggers and what steps you can take to move better and live pain-free.