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Workplace Health & Wellness Coaching

Workplace Wellness Coaching provides employees with the guidance and tools needed to incorporate sustainable healthy habits and drive meaningful behavior change for enhanced well-being. This valuable service not only benefits employee health and morale but also contributes to a more productive and engaged workforce for employers in the greater Chattanooga, Tennessee area.

Workplace wellness programs cut medical costs. For every $1 spent, costs fell by over 3 times.

Employees involved in workplace wellness programs report maintaining a healthier body weight.

My average program retention rate is 40% compared to the national average of 20%.

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What does health
coaching look like?

Empower your employees with confidential health coaching designed to motivate and encourage lasting positive behavioral changes. This supportive partnership between the health coach and the employee addresses a wide range of health and wellness goals, such as improved fitness, healthier nutrition, successful weight management, sustainable lifestyle changes, enhanced athletic training, proactive injury prevention and treatment, healthy aging at every stage of life, and effective stress management for a thriving workforce.

Coaching Services

Small/Medium Companies

Our personalized health and wellness coaching is tailored to meet the unique needs of each employee. Unlike cookie-cutter programs, we work closely with individuals to set personal goals within a specified timeframe, providing regular check-ins for accountability. These goals encompass various areas such as fitness, nutrition, injury treatment and prevention, athletic training, and healthy aging across all life stages. Additionally, we offer referrals to other professionals for mental wellness support when needed.
 

We understand that each company has different needs, so we provide flexible reimbursement options and employee incentives to best fit your organization. Invest in your team's health and watch your company's productivity and morale soar.

Key Benefits:

  • Tailored coaching plans for individual goals

  • Regular accountability check-ins

  • Comprehensive support in fitness, nutrition, injury management, and more

  • Referrals for mental wellness support

  • Flexible reimbursement and incentive options

Large Companies

Our health and wellness coaching programs for large companies are designed to support the overall well-being of your workforce. By collaborating with your management team, we establish program goals such as tracking health co-morbidities and gym/activity check-ins. 

Our flexible and scalable wellness programs are designed to promote a healthier, more productive workforce. By investing in employee well-being, large companies can see significant improvements in overall job satisfaction, workplace retention, employee health, and attendance.

Key Benefits:

  • Customized programs to meet organizational health goals

  • Engaging wellness talks and educational sessions

  • Accessible group fitness classes

  • Regular health and wellness communications

  • Flexible integration with existing company wellness initiatives

More Info - Registration

For more information about our workplace wellness and health coaching services, please fill out the form below. We’re here to answer any questions and help you take the next step in a healthier work environment.

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9515 Lee Highway, Suite N 
Ooltewah, TN 37363

(Conveniently located at The Okies Plaza)

(423) 355-5756

info@reformfitnessandtherapy.com

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GET IN TOUCH

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© 2024 Reform: Fitness and Therapy 

Services offered by Reform: Fitness & Therapy are professional fitness and movement training and should not be considered a replacement for traditional physical therapy evaluation or treatment.

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